1. Place your bare foot flat on a blank piece of printer paper
2. Using a marker or pen, trace the outline of your entire foot
3. Take a look at the tracing to see how footwear has mishaped your feet
It is likely that the tracing will show the great toes angled inward and all of the toes crushed together. In contrast, the tracing of an infants foot shows the toes spread evenly
With our feet so misshapen by footwear, is it any wonder that we experience foot pain?